Tag Archives: Dreams

Help! I’m paralyzed!

Help! I’m Paralyzed! This is a thought that has gone through many individuals mind as they rest in bed. Don’t worry, it isn’t permanent. Sleep paralysis is a natural occurrence in the human body. It serves as a ‘defense’ mechanism,  preventing people from acting out dream images. When a person falls asleep the body temporarily becomes paralyzed. While we […]

  • Ask Lisa-Marie: Why do I cry in my sleep?Offbeat

    Dear L.Marie: My ex used to tell me I cry in my sleep– a lot… Why does that happen?? – F.B ~ New York Thank you F.B for asking that question. The first thing you might want to ask yourself is what in your life could be distressing you. You are crying in your sleep, that […]

  • Good and bad days for dreams to occurPersonal Growth

    Good and Bad Days of the Moon for Dreams Occurring from the 1st to 31st of each Month 1.   Will be good 2.   Will not come true 3.   Will have no effect 4.   Will be very good 5.   Will not enjoy good things 6.   Don’t reveal dream to others 7.   Everything will come as you wish 8.   Beware of enemies 9.   Will have what […]

  • 6 sleep inducing herbsSustainability

    Here a few herbs when mixed together can be tucked under pillows to induce sleep. 1. Chamomile 2. Lavender 3. Valerian 4. Hops 5. Roses 6. Lemon Verbana   ***Lisa-Marie  An urban planning PhD student finding  peace in creating a balance between the mind, body, soul, & environment. Facebook  – Instagram – Pinterest – Twitter – YouTube   Photo Credit: Patricia Duncan

  • Book review: Living your dreamsPersonal Growth

    Living Your Dreams by Gayle Delaney is an excellent resource for beginner dreamers and experts. The version that I read was a reprint of the 1979 publication. Following her original book, Delaney follows the idea that the dreamer is the creator of their own dreams. Delaney uses movies as an example of dreams and that […]

  • Dream journaling 101Personal Growth

    Dreamers often ask me for tips on how to recall their dreams. More or else, I give the same responses. My top response is to get a dream journal and to record dreams as often as possible. I have come to realize that the issue may be that, individuals do not know where to start. Dream Journaling 101 Recording […]