• Charkra meditation guidePersonal Growth

    If possible have a relaxing sounds playing in the background. 1. Lay in a comfortable position. Breathe in and out. 2. Envision a white light above head 3. Envision white light traveling down body – relaxing your:  forehead  eyes neck shoulders arms fingers heart hip thighs shins toes 4. Starting at the root chakra (1st chakra) located at the base of […]

  • Movie review: InkOffbeat

    Ink (2009, NR) directed by Jamin Winans, starring: Quinn Hunchar, Chris Kelly, & Jessica Duffy. Ink is a movie that viewers will either love or hate, not too many will be in between. Ink is a movie about a young girl whose soul was stolen while dreaming, by a lost soul called Ink. Ink needs the young […]

  • Movie review: DreamscapeOffbeat

    Dreamscape (1984, PG-13) directed by Joseph Ruben, starring: Dennis Quaid, Kate Capshaw, Max von Sydow, & Christopher Plummer. Dreamscape is a movie that dabbles with the idea of psychics being able to project into an individuals dream with the help of machines managed by researchers. The researchers decide to use this government funded project to assist those […]

  • 2012: My blog, a year in review#LofiLisa

    In 2012, I played around with how I wanted to continue as an academic and business consultant. I finally came up with the following mission, vision, and goals: Mission: To build client satisfaction through quality work. Vision: Commitment and dedication to: creativity, client satisfaction, innovation, leadership, professionalism, and quality work is what delivers success for […]

  • 2012: My 7 favorite events#LofiLisa

    2012 was a great year. I began my work as a research associate at Hofstra University, wrote many blog posts, attended local events, and coordinated a few successful events. To close off the year on the blog, I wanted to share a post on the top 7 event happenings I attended and I also will […]

  • 11 things professors wished students knew before final gradesEducation

    When I was a sophomore at Spelman College, I was enrolled in a group dynamics class. It was a psychology class all about group relations and interactions. Every group project and exam I scored over a B+. When final grades were posted, I was shocked. I did not receive an A; I got a B.  I scheduled […]