Category Archives: Sustainability

  • How not to make dairy-free blueberry yogurtSustainability

    I love blueberry yogurt, but I do not care for dairy. When I found a dairy-free recipe for blueberry yogurt in my grandmother’s raw vegan food book, I was excited. I could not wait to try out the recipe and share it with the community. The instructions and ingredients were simple; blend together: 1 Haas […]

  • How to make pineapple ginger float in 11 stepsSustainability

    I love the pineapple ginger beer float I made this weekend. I got the recipe from a past guest blogger, Theodore De Dumas and made some variations. I had ripe ginger and pineapple, so I decided to give this recipe a go for a gathering I was having at my house. Ingredients 2 lb of fresh […]

  • Preparing green smoothies for the weekSustainability

    We are all pressed for time and making smoothies and juices can be time consuming. To save myself a little bit of time, I prepare my smoothies ahead of time. I have a tendency to go out of control when I go fruit and vegetable shopping. I always buy too much. What I do now is take half of […]

  • How to make your own mango body butterSustainability

    Last week, I told you to throw away all your cosmetics and make your own products! Last week I made my own body butter and chapstick with my younger sister and her friend. In our excitement and attempt not to have the oils solidify, we didn’t take many photos. Next time when I make ointment and macerated oil, […]

  • How to make your own chapstickSustainability

    Throw away all your cosmetics and make your own products! Last night I made my own body butter and chapstick with my younger sister and her friend. In our excitement and attempt not to have the oils solidify, we didn’t take many photos. Next time when I make ointment and macerated oil, I will do my best […]

  • Get in shape in 11 healthy waysSustainability

    If you are like most people, you have made a New Year’s resolution to get in shape, eat healthy, and change your lifestyle.   This is a common resolution that most people never follow through on; gym memberships and diet meal plans are purchased, but nothing ever is completed. For a couple of months the […]

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