6 more sleep inducing herbsSustainability

The following herbs can be used as an herbal sleep remedy.

1. Catnip
2. Jamaica Dogwood
3. Sage
4. Jasmine
5. St. John’s Wort
6. Peppermint

 

***Lisa-Marie 

An urban planning PhD student finding  peace in creating a balance between the mind, body, soul, & environment.

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Photo Credit: OneJen

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