6 more sleep inducing herbsPersonal Development

The following herbs can be used as an herbal sleep remedy.

1. Catnip
2. Jamaica Dogwood
3. Sage
4. Jasmine
5. St. John’s Wort
6. Peppermint

 

***Lisa-Marie 

An urban planning PhD student finding  peace in creating a balance between the mind, body, soul, & environment.

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Photo Credit: OneJen

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